This site is intended to inspire you to dance your dream awake by practising Gabrielle Roth's 5 Rhythms® ecstatic dance, with me, Jean, or with another certified teacher in your local area.

Our world seems to get more and more complex by the minute! How to survive and thrive in the chaos is a vital life skill and an art form. As a human collective we are evolving. Each one of us counts and we are all in this together; each of us has our part to play. 5 Rhythms dance can help you to get grounded, know who you are and who you are not, let go of what does not serve you and explore the potential of who you are becoming as you dance your dream awake. These are all vital skills that can be learned  in an empowering and pleasurable way by practising the 5 Rhythms and then cross-trained into your everyday reality on the big dance floor of life.

I hope you'll find some useful inspiration and that your feet will find a way to a dance floor soon!